Hypnotherapy helps you bring about permanent change. I cannot erase an event from your memory, but I can change the impact it has had on you.
I have used hypnotherapy with clients of all ages and backgrounds, helping them to manage their lives in healthier and more productive ways. Many of my clients have used hypnotherapy to overcome emotional problems and have succeeded in finding their own truth and core values.
Hypnotherapy is a safe, natural technique that bypasses your conscious mind (the part of your brain that rationalises events and thoughts), enabling us to work directly with your subconscious mind. By accessing the subconscious, we can let go of old beliefs and attitudes that are no longer useful, replacing them with new ones which fit better with you today.
I describe NLP – Neuro-Linguistic Programming as a new “gymnastics for the brain”. It is widely used to help people change their behaviours. The benefits of NLP have been recognised in the business world too, with many large (and small) organisations using it to help their staff become more productive.