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Free From Unwanted Behaviours

Our mind uses sleep to process the events of the day and regenerate for the morning. Sometimes after long period of stress or feelings of emptiness, we experience behavioural disorder. It might be accompanied by body tremors, hot flushes, heart palpitations, dizziness or other physical symptoms, insomnia or even depression. Often, you’ve no idea why it happened or where this irrational fear has come from and it can be difficult to explain to others.

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Wellness | Peace| Confidence