Everyone wants to be confident, competent, capable, at ease and able to cope with whatever life throws at them. We are all expected to be confident, but sometimes, your confidence can disappear. It might have just ebbed away over the years, leaving you feeling that you’re not quite yourself.
But just as your confidence left you, it can be regained, restored to its former levels and even boosted to overcome long-term or very low confidence.
I have worked with a wide variety of clients ranging from children to professional business people who have found themselves struggling to be the confident people they wish to be.