COUNSELLING & HYPNOTHERAPY IN AMERSHAM

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Free From Autism

I like using the term “people with autism” rather than the word "autistic", as for me, the condition is not a disease, but only a different way of being.

First I try to help people with autism to:

  • Develop an awareness of how their brain expresses stress
  • Teach them skills so that they can control the warning signs of stress and be more interactive with others
  • Teach them breathing techniques to focus better on the moment

I use hypnosis to:

  • Reduce symptoms through physical relaxation
  • Develop a better awareness of the symptoms and triggers

Clients with Asperger symptoms find daily life difficult as they have a surplus of senses which others can ‘block out’ focusing only on what is important at the time. They cannot determine what should take priority which causes constant stress and anxiety.

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Wellness | Understanding | Confidence