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Counselling Amersham

Counselling is about helping you to understand why you do the things you do.

It’s only by getting to grips with the reasons behind your actions and thoughts that you can learn to address them and change your behaviours. Looking at a situation from a different perspective is always useful and many clients find counselling an enlightening experience. It provides insights into their lives, relationships and themselves, helping them to address past issues, change behaviours and move forward with renewed energy and understanding.

What Can Counselling Achieve?

I’ve helped clients be free from alcohol abuse, anger management, eating disorders, low self confidence, obsessions and compulsive behaviour, phobias, stress, relationships and weight loss.

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Wellness | Understanding | Confidence